top of page

Explore Our Meditation Library

Meditating in Nature
Calming your nervous system

Guided meditations to help you cultivate mindfulness and awareness in the present moment.  

Experience a sense of calm and clarity. Come back to 0 point. 

Stop
Acceptance & Boundaries

Your life is what you are willing to accept & the strength of your boundaries. This meditation will help to identify your acceptance levels and raise them to the level of the life you are wanting to live. 

Stones of Meaning
Solidify your core values

Meditations that focus on identifying your core values. This is what you filter all of your decision through, aligning your life to your care belief system that you designed from the heart not by your past traumas and experiences.

​

Boy with Type Machine
Identifying your story

Identifying your story, is a meditation to help you understand your current state and delve into the why, leading to forgiveness and acceptance.

 

1.png
Soul, body, spirit, alignment

Looking after all of our bodies, spiritual, energetic, emotional, physical, mental, means we are fully harmonised. Giving us access to all of our superpowers. Connecting deeper with the higher self and our intuitive knowing.

Mountain Peak
What inspires you True North

What inspires you, a mediation that will take you on a journey to your passion, your soul essence and your true destiny. When we step into what inspires us we are truly connected to infinite possibilities.

Falling Down
Surrendering your past

Using the 3 minds meditation, you are able to use this incredible tool to move trhough your triggers and let them go forever.  Through this deep, immersive meditation we learn to surrender the past and truly surrender our past.

4.png
Self love & awareness

Being in our heart resonance means we are in self-love for ourselves. To understand that no matter what happens around you, your love for yourself is unwavering. This meditation is a profound tool to help you get back to yourself.

Woman Posing
Write your new storyline

Through visualisation techniques this meditation guides you to write a new story for yourself. One that your are jumping out of bed for every morning because it is just as you imagined it! 

Explore Our Meditation Library

Rock Climbing
Using fear for growth

To understand that Emotional intelligence involves both awareness of one’s feelings. Emotional self-awareness is a skill that can be learned, and it is a powerful catalyst to take FEAR and move mountains

Running in the snow
Momentum

Creating momentum for your life and projects is one of the most important aspects of success. This meditation cultivates momentum in the now and in the quantum field.

 

Moving the energy into the future  where your intention is already actualised

6.png
Manifesting intentions & abundance through ORB visualisation.

This incredible tool is to move energy though orbs into the quantum field to manifest.

Trimming Hedges
Cultivating your garden

Once you understand your passion & purpose, how do you continue cultivating the garden?

 

This meditation focuses on nurturing where you have come and what you have achieved.

Boxing Gloves
Strength within you

We cannot truly comprehend how strong we are and what we can achieve. It is courage and strength you need right now for a change or challenge in your life.

 

This mediation will help you find that strength that is already in you.

Image by Jakob Owens
Loving-Kindness

Meditations that cultivate compassion, kindness, and loving energy towards oneself and others. Spread love and positivity throughout your life, fostering a sense of connection and community.

Fashion Editorial
Never give up

Life can be tough and relentless, but this meditation fosters a never-give-up mindset. No matter how high the mountain, or how many setbacks you have, you learn, grow, and just keep going.

Reflected Mirror
Future self visualisation

One of the most powerful visualization tools for achieving goals is to visualize your future self doing what you are wanting to achieve.

​

This is what top athletes & entrepenuers use to manifest their dreams. To act, feel, see and hear exactly what that future self experiences.

Image by Kajetan Sumila
Guided Imagery

Meditations that use visualization techniques to promote relaxation, creativity, and personal growth. Explore new worlds, tap into your imagination, and unlock your full potential.

​

bottom of page